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研修課程 |
初期研修 |
中間研修 |
高等教育 |
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|
級/段 : |
5 級 |
4 級 |
3 級 |
2 級 |
1 級 |
1 段 |
2 段 |
3 段 |
4 段 |
|
THE MINIMUM AGE |
7 |
8 |
9 |
10 |
11 |
12 |
15 |
18 |
22 |
|
LEVELS OF REFEREES |
- |
- |
- |
- |
- |
1 |
1 |
2 |
2 |
|
LEVELS OF INSTRUCTORS |
- |
- |
- |
- |
- |
1 |
2 |
2 |
3 |
1 |
STANDARD TEST |
|
|
|
|
|
|
|
|
|
|
RUNNING /3000M./MIN |
18.00 |
17.00 |
16.00 |
15.00 |
13.30 |
13.00 |
12,30 |
12.00 |
11.30 |
|
RUNNING /100M./SEC |
20.0 |
19.0 |
18.0 |
17.0 |
16.0 |
15.0 |
14.5 |
13.5. |
13.0 |
|
BEAM |
2 |
4 |
6 |
8 |
10 |
12 |
16 |
22 |
30 |
|
PARALLEL BARS |
3 |
6 |
9 |
12 |
15 |
18 |
25 |
35 |
45 |
|
PUSH-UPS |
5 |
10 |
15 |
18 |
25 |
30 |
40 |
55 |
65 |
|
MOVEMENT OF LEGS |
1 |
2 |
3 |
3 |
3 |
3 |
3 |
3 |
3 |
|
UKEMI WAZA |
1 |
1 |
1 |
2 |
2 |
2 |
3 |
3 |
3 |
|
UKE WAZA |
1 |
2 |
3 |
3 |
3 |
3 |
3 |
3 |
3 |
|
BIASES DIVES |
- |
- |
1 |
2 |
3 |
3 |
3 |
3 |
3 |
|
PUNCHES |
- |
- |
- |
- |
- |
- |
1 |
2 |
3 |
2 |
PUNCHES |
|
|
|
|
|
|
|
|
|
|
TSUKI |
* |
* |
* |
* |
* |
* |
* |
* |
* |
|
YOKO UCHI |
|
* |
* |
* |
* |
* |
* |
* |
* |
|
AGE UCHI |
|
|
* |
* |
* |
* |
* |
* |
* |
|
OROSHI UCHI |
|
|
|
* |
* |
* |
* |
* |
* |
|
SOTO UCHI |
|
|
|
|
* |
* |
* |
* |
* |
|
HIJI UCHI |
|
|
|
|
|
* |
* |
* |
* |
3 |
KICKS |
|
|
|
|
|
|
|
|
|
|
TSUKI GERI |
|
* |
* |
* |
* |
* |
* |
* |
* |
|
AGE GERI |
|
|
* |
* |
* |
* |
* |
* |
* |
|
MAWASHI GERI |
|
|
|
* |
* |
* |
* |
* |
* |
|
HIZA GERI |
|
|
|
* |
* |
* |
* |
* |
* |
|
OTOSHI GERI |
|
|
|
|
* |
* |
* |
* |
* |
|
USHIRO MAWASHI GERI |
|
|
|
|
|
* |
* |
* |
* |
4 |
FINISHING MOVES |
|
|
|
|
|
|
|
|
|
|
KUMI UCHI YORI TSUKI |
|
* |
* |
* |
* |
* |
* |
* |
* |
|
FUMI GERI |
|
|
* |
* |
* |
* |
* |
* |
* |
|
KUMI UCHI YORI HIZA GERI |
|
|
|
|
* |
* |
* |
* |
* |
|
KUMI UCHI YORI HIJI UCHI |
|
|
|
|
|
* |
* |
* |
* |
|
KUMI UCHI YORI OTOSHI GERI |
|
|
|
|
|
|
* |
* |
* |
|
形: |
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|
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|
|
1 |
山桜之形 一人形 |
* |
* |
* |
* |
* |
* |
* |
* |
* |
2 |
山桜之形 二人形 |
* |
* |
* |
* |
* |
* |
* |
* |
* |
3 |
地撃留心之形 一人形 |
|
* |
* |
* |
* |
* |
* |
* |
* |
4 |
|
|
* |
* |
* |
* |
* |
* |
* |
|
5 |
五陰破之形 一人形 1 |
|
|
* |
* |
* |
* |
* |
* |
* |
6 |
五陰破のHOU 二人防具形 1 |
|
|
|
* |
* |
* |
* |
* |
* |
7 |
|
|
|
* |
* |
* |
* |
* |
* |
|
8 |
地撃八問之形 一人試合形 |
|
|
|
|
* |
* |
* |
* |
* |
9 |
拠実之形 一人試合形 |
|
|
|
|
|
* |
* |
* |
* |
10 |
五陰破之形 一人試合形 2 |
|
|
|
|
|
|
* |
* |
* |
11 |
五陰破のHOU 二人防具形 2 |
|
|
|
|
|
|
* |
* |
* |
12 |
|
|
|
|
|
|
|
* |
* |
|
13 |
水撃のHOU二人防具形 |
|
|
|
|
|
|
|
* |
* |
14 |
|
|
|
|
|
|
|
|
|
* |
15 |
|
|
|
|
|
|
|
|
|
5 段 |
16 |
|
|
|
|
|
|
|
|
|
6 段 |
17 |
並動之形 二人防具形 |
|
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7 段 |
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